Things are coming together as we approach the Sunday September 19th Event at the Garland Community Garden 1-3PM
I'm relieved for the rain to keep me out of the garden this morning but I've been working at my computer on some descriptions for the plants I'll be donating to our plant/seed exchange. We will have many pots of Lemon Balm. We have lemon balm all over the garden. It grows well in North Texas and seems to thrive on neglect.
It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic). Even before the Middle Ages, lemon balm was steeped in wine to lift the spirits, help heal wounds, and treat venomous insect bites and stings. Today, lemon balm is often combined with other calming, soothing herbs, such as valerian, chamomile, and hops, to promote relaxation. It is also used in creams to treat cold sores (oral herpes).
Native to Europe, lemon balm is grown all over the world. The plant grows up to 2 feet high, sometimes higher if not maintained. In the spring and summer, clusters of small, light-yellow flowers grow where the leaves meet the stem. If not carefully controlled, lemon balm can quickly become invasive in the garden. Often, people mistakenly think that lemon balm is invasive due to its roots, like its cousins peppermint and spearmint, but in fact it’s the seeds of the lemon balm plant that cause this herb to suddenly take over a garden. Removing the flowers of the plant as soon as they appear will make your lemon balm far less invasive.
RECIPE: Lemon Balm Pesto
- 3/4 cup lemon balm leaves firmly packed
- 1/2 cup pine nuts
- 3/4 cup Parmesan cheese
- 1/4 cup extra virgin olive oil
- 3 TB lemon juice
- 1 tsp fresh chives
- salt and pepper to taste
1. Place all ingredients in a food processor and pulse until smooth.
2. Add salt and pepper to taste.
3. Store in an airtight container for up to one week in the refrigerator or 3 months in the freezer.