12th eggplant from this 10 gallon container and still promising more with 23 blooms

As I mentioned in a previous post, I grew three of the best-tasting cantaloupes from a five gallon pot this summer.  You don't even have to spend a lot of money for a pot.  For example you can purchase a five gallon Homer bucket for five dollars or less, drill a few holes in it, fill it with some half-way decent soil and voila!  You have everything you need but the seed to grow just about anything--from tomatoes to eggplants.  If you wish to get fancy, you can cover the outside of the bucket with colored cotton fabric, using Elmers glue and then seal the covering.  You can even use the bucket for a mold and create many concrete pots for your garden.


Charlie's Container Garden

Poor Charlie.  Instead of soil he has a salt-water pool in his back yard.  Instead of grass, his back yard is flagstone. [Yes, it is a little difficult to muster up pity for someone with a salt water pool but I pretend to feel sorry for him.]

In the spring Charlie built several wooden containers and planted a great garden.  He just built some wooden frames, put them on top of the flagstone, filled them with dirt, and planted seeds.  Over Labor Day he broke his foot in a motorcycle accident.  Here in Texas, our two best growing seasons are spring and fall. In a moment of weakness, I took pity on Charlie and planted his fall garden (albeit a little late).

Below you can see photos of the garden I took this morning. It's a great example of just how successful a container garden can be.  This entire garden is a container garden.

The Big View of Charlie's Garden


Charlie's Tarragon



Charlie's radishes, peas and green beans  (Charlie is already eating the radishes.)


Charlie's Tomato and Chocolate Basil


Charlie's Brussel Sprouts, Onions and Marigolds

(By the way, did you know that the petals of marigolds are not only edible, they are also nutritious. Just cut the petals a little up from where they join to the hub and toss in a salad.)

I'm looking forward (and hoping) to see the brussel sprouts when they form as I've never seen a brussel sprout growing on the plant.


Charlie's Great Tomato Plants

Charlie has six tomato plants in his container garden.  Below you can see two of them on either end of the planter below.


 Nate Downey and his book

Harvest the Rain is the book I have been waiting for: a detailed "how to" for people and communities wanting to take a major step in saving the world's water written by a passionate water conservation advocate. 

Maude Barlow, author of Blue Covenent and Senior Advisor on Water
to the President of the United Nations General Assembly


Can there ever be "too much of a good thing"?  If so, then this weekend is certainly one of those times.  On Friday Charlie and I attended Nate Downey's lecture at Brookhaven College on Water Harvesting.  Then yesterday I attended "RETHINK COMMUNITY - Garland Texas" at the Hyatt here in Garland.  Both events were crammed with interesting and relevant content for anyone interested in improving the quality of their life and the lives of others in their community.

I've already raved about the RETHINK COMMUNITY event in Garland yesterday and now I'll  rave on about Nate's presentation on Water Harvesting.  Nate Downey is a permaculturist from Santa Fe.  His company, Permadesign is described in Nate's words as ". . .  a landscape-architecture firm for a new world. Wherever you are, we’ll help create comfortable outdoor environments packed with value. Nestled among luscious edible gardens or elegant low-maintenance landscapes, our projects usually start with “water harvesting” a critical step toward a sustainable future."   


Back in the spring (before I dug up my front lawn and replaced it with a garden of edibles) I calculated that at least for my geograhical place on the planet here in Garland Texas we have enough annual rainfall to grow just about anything.  Look at the graph below for our annual rainfall here in Garland and consider a 1000 square foot roof surface of an average-sized home yields 650 gallons of water from a 1 inch rainfall.  Thus, with adequate storage, every home in Garland could harvest approximately 26,000 gallons of water each year--more than enough water to support a garden to feed a family of four.

I find it somewhat sad that many people are so quick to embrace austerity as a solution and install rocks and cactus--when in many cases it is not necessary. The problem is not that we don't have enough water.  The problem is that we don't harvest and store it for later use when we do need it.  Instead, we let it run off, often eroding valuable topsoil.  I'm reminded of that famous dialogue from Auntie Mame:  "Life's a banquet and most poor suckers are starving to death."  We need to manage our resources more sensibly--and to make better use of resources we have in abundance (such as solar energy).

Annnual Rainfall in Garland Texas


NOTE:  The 12 design principles of permaculture are part of the guiding principles the planning committee for the Garland Urban Agricultural Center and Community Garden are dedicated to observing.

  1. Observe and interact: By taking time to engage with nature we can design solutions that suit our particular situation.
  2. Catch and store energy: By developing systems that collect resources at peak abundance, we can use them in times of need.
  3. Obtain a yield: Ensure that you are getting truly useful rewards as part of the work that you are doing.
  4. Apply self-regulation and accept feedback: We need to discourage inappropriate activity to ensure that systems can continue to function well.
  5. Use and value renewable resources and services: Make the best use of nature's abundance to reduce our consumptive behavior and dependence on non-renewable resources.
  6. Produce no waste: By valuing and making use of all the resources that are available to us, nothing goes to waste.
  7. Design from patterns to details: By stepping back, we can observe patterns in nature and society. These can form the backbone of our designs, with the details filled in as we go.
  8. Integrate rather than segregate: By putting the right things in the right place, relationships develop between those things and they work together to support each other.
  9. Use small and slow solutions: Small and slow systems are easier to maintain than big ones, making better use of local resources and producing more sustainable outcomes.
  10. Use and value diversity: Diversity reduces vulnerability to a variety of threats and takes advantage of the unique nature of the environment in which it resides.
  11. Use edges and value the marginal: The interface between things is where the most interesting events take place. These are often the most valuable, diverse and productive elements in the system.
  12. Creatively use and respond to change: We can have a positive impact on inevitable change by carefully observing, and then intervening at the right time. [Source for summary of principles: Wiki]


 The availability of water is central to the health of any economy. In fact, water is central to the life of all the citizens in the community. This is a fact that leaders of cities going back as far as Aristotle recognized.  Aristotle admonished city leaders to not rely on the countryside for their water but to build cisterns within the city.  Furthermore, water, like love of place, can bring communities together.

Why Harvest Rain?

It's free.
Almost chemical-free and plants love it
Increases production --It's true.  Plant grow much faster and better with rain water than with water from the tap.  I've observed it myself in my own garden.


Books recommended by Nate  

Localization - a global manifesto  Colin Hines - Localization is a manifesto to unite all those who recognize the importance of cultural, social and ecological diversity for our future - and who do not aspire to a monolithic global consumer culture. The author challenges the claims that we have to be 'internationally competitive' to survive and describing the destructive consequences of globalization. This book is unique in going beyond simply criticizing free trade and globalization trends. It details self-reinforcing policies to create local self-sufficiency and shows clearly that there is an alternative to globalization - to protect the local, globally.

Blue Economy --10 years, 100 innovationa, 100 million jobs -- Gunter Pauli
Dr. Gunter Pauli is challenging the green movement he has been so much a part of to do better, to do more. He is the entrepreneur who launched Ecover; those products are probably in many of your homes. He built the largest ecologically-sound factory in the world. His participation in the Club of Rome and the founding of Zero Emissions Research Institute (ZERI) has made an immense contribution to sustainability both in terms of research, public awareness and articulating a visionary direction. He has dedicated himself to teaching and the hands-on implementation of projects that have brought healthy environments, good nutrition, health care and jobs in sustainable commerce to a myriad of places in the world.

Growing a Business - Paul Hawken
Nearly everyone harbors a secret dream of starting or owning a business. In fact, 1,000,000 businesses start in the United States every year. Many of them fail, but enough succeed so that small businesses are now adding millions of jobs to the economy at the same time that the Fortune 500 companies are actually losing jobs. 
Paul Hawken -- entrepreneur and best-selling author -- wrote Growing a Business for those who set out to make their dream a reality. He knows what he's talking about; he is his own best example of success. In the early 1970s, while he was still in his twenties, he founded Erewhon, the largest distributor of natural foods. More recently, he founded and still runs Smith & Hawken, the premier mail-order garden tools.  According to Hawken, a successful business is one that is an expression of an individual person.

Investing with Your Values:  Making Money and Making a Difference - Hal Bril and others
Investing With Your Values presents compelling evidence that values-inclusive investors can actually outperform the market and be a force for social change. The book's central concept of Natural Investing is a visionary practice that enables people across the entire philosophic and economic spectrum to identify their values and bring them into the financial arena.

 Thirst--Water and Power in the Ancient World - Steven Mithen
Water is an endangered resource, imperiled by population growth, mega-urbanization, and climate change. Scientists project that by 2050, freshwater shortages will affect 75 percent of the global population. Steven Mithen puts our current crisis in historical context by exploring 10,000 years of humankind’s management of water.  He suggests that we follow one of the most unheeded pieces of advice to come down from ancient times. In the words of Li Bing, whose waterworks have irrigated the Sichuan Basin since 256 bc, “Work with nature, not against it.”




Rainwater - The "Alternate" Water Source
click here for details!

Austin Texas November 4-8

The American Rainwater Catchment Systems Association is a 501(c)(3) non-profit organization that was founded in 1994 to promote rainwater catchment systems in the United States. Their memberships consist of professionals working in city, state, and federal government, academia, manufacturers and suppliers of rainwater harvesting equipment, consultants, and other interested individuals. Membership is not limited to the United States, and they encourage all rainwater harvesting practitioners and enthusiasts to join our organization

The American Rainwater Catchment Systems Association's mission is to promote sustainable rainwater harvesting practices to help solve potable, non-potable, stormwater and energy challenges throughout the world.


 *Carnegie Hall - Jim Dine - 1986

I began reading Peter Kageyama's book, "For the Love of Cities" last night.  Yes, I'm the kind of person who reads passages from books that I'm excited about--aloud to my family until they tell me to shut up.  I can't read aloud to you, my readers, but I will quote a few passages from the beginning of this award-winning book that no co-creater of their city should be without.

This wonderful how-to book is a story, actually a collection of stories about the love affair between people and their places. We hear a lot of talk these days about "livable" and "sustainable", but Peter Kageyama brings another level of depth to the way we view our standards for quality of life.  He says that instead of merely livable, we need to start thinking about how we can make our cities more lovable. He speaks of the importance of deepening the relationships we have with our cities and that our cities have with us.

Think about this quote from him for a minute:  "When we love something, we cherish it; we protect it; we do extraordinary things for it.  When we are loved, we flourish as people and are enabled to achieve great things.  This mutual love affair between people and their place is one of the most powerful influences in our lives, yet we rarely think of it in terms of a relationship. . . if we as citizens begin to consider our emotional connections with our places, we open up new possibilities in community, social and economic development."

In his own words, Kageyama's book is about ". . . what it means to have a relationship with a place, why it matters, how such a relationship grows, how it can die, and how to better understand it. "

Like Kageyama, I too believe that incredible things can happen when we fall in love with our city.  When it comes to city planning, we all need to add "love" to the vocabulary because love is the most powerful tool we have been given as human beings.


I'm especially excited to be among the co-creators for the Garland Urban Agricultural Center and Community Garden Cooperative. I'm also grateful for Douglas Athas, our Mayor.  Doug is a thinker and a hugger who is already following many of the principles for strengthening Garland's vitality and economy that Peter Kageyama advocates.  For example, Mayor Athas is willing to stick his neck out and take chances with artists and mavericks like me who come to him with unusual proposals.  Mayor Athas is the kind of Mayor who supports events such as the "RETHINK COMMUNITY - Garland Texas" and people like Peter Kageyama who focus on creating places worth loving.

In the mix of what the Garland Urban Agricultural Center and Community Garden Cooperative are planning there will be strong threads of art and culture.  We have just begun the plans for a unique place that we hope all our citizens will love and profit from.  Our Planning Committee met last Thursday, October 24 in my home.  On Wednesday, October 30, we will have our second meeting in my home.  We still have 8 places on the planning committee.  If you are a Garland resident and would like to join this committee, please RSVP at or call me at 972-571-4497. 


*About the Heart

 The heart shown above is from the huge collection of hearts over the years created by artist Jim Dine.  Among the fundraising plans for our Urban Agricultural Center and Community Garden we are planning a fundraiser for February themed:  "Loving Your Place."  We will feature a contest whereby all citizens of Garland can submit drawings of any size that feature a heart.  Folks can submit as many drawings as they wish, but each drawing must be an original piece, created by a Garland Citizen and submitted with a $5  entry fee.

A panel of judges will select the best 20 and these 20 will be featured in our Urban Agricultural Center and Community Garden when it opens in April of 2014.  Some of these drawings may be created as posters and then sold on an ongoing basis at the Garland Urban Agricultural Center and Community Garden.  Also, it is possible that we may have some of the hearts created and painted on metal and installed as permanent sculptures in our community garden.

Below is an example of one of many heart sculptures also created by Jim Dine. If it's true that we are only limited by our imaginations and our capacity for love, then we have no limits.  Let's get out there and start figuring out ways to show how much we love our city.




2013 Garland Neighborhood Summit 

I just returned homr from an inspiring community event sponsored by City of Garland Environmental Waste Services, Garland Power & Light, and North Central Texas APA.

Peter Kageyama, author of for THE LOVE of CITIES, was the keynote speaker.  Peter is a community and economic development consultant based in St. Petersburg, Florida.  He has spoken all over the world about bottom up community development and the amazing people that are making change happen.

Peter's approach to improving cities is to look at what makes cities lovable and what motivates people to do extraordinary things for their places.  His book, For the Love of Cities, was recognized by Planetizen as a Top 10 Book for 2012 in urban planning, design and development.

My head is still swimming with all the information and insights from this special event which lasted from 8 AM to 2PM today.  In addition to Peter's presentation, participants were able to choose two more presentations to attend from several.  I chose Glenna Brown's and Lexie Okeke's presentations.  Glenna is the Programs Manger for the City of Garland Environmental Waste Services Department.  Lexie is the founder of BE the Delta, a company dedicated to serving individuals, non-profit organizations, and social impact concerned businesses.  Her presentation focused on how to inspire and keep volunteers and Glenna's focused on waste management from the citizen's viewpoint.


 Peter's approach to urban development is centered around finding ways to increase the love of citizens for their community, and one of the primary ways he recommends to achieve this is to look for the fun.  He believes that most folks tend to overthink solutions. They often believe they need a lot of money to bring forth viable solution.  He told the story of a community that wanted a water park, but could not afford one.  Then someone suggested bringing a garden hose to the park.  Remember the hot summer days when you played in the back yard with the garden hose?  Well if you do, you will know how much fun the children had in the park that Peter spoke of.  He suggested that we need to bring more opportunities to play to our communities.  One of the ways to do this is to ask ourselves:  What is the garden hose solution?


During the seminar, we were provided with opportunities to come up with our own versions of "garden hose" solutions.  Here are a few from one exercise we did:

For $500 or less, design a "garden hose' solution to engage the citizens in your community:


Purchase a 20' x 30' square of artificial turf, put a blackboard on it, furnish chalk, and move it around from week to week to various areas in the neighborhood.  Maybe have one side of it for children to draw on and the other side for their parents to record "bucket lists"  BEFORE THE YEAR IS OUT I WANT TO. . . .




I learned so much and had a great time today.  It was fun to touch base with so many people from city hall again: Mayor Athas, BJ Williams, Scott LeMay, Anita Goebel, Beth Dattomo and others whom I haven't seen for the past couple of months.  It was also great to meet and make many new friends.

I recruited a new person for the Planning Committee for the Garland Urban Agricultural Center and Community garden--speaking of which, I also won a door prize that I'll pick up on Tuesday, just in time for our Wednesday, October 30 meeting at my home.  Hope to see you all back and with lots to share!



It's not even open and the Garland Community Garden is already producing--in fact, it's probably been producting for about 40 years.  The Texas Native Pecans in the bowl above came from one of the pecan trees on the proposed site for the Garland Urban Agricultural Center and Community Garden.  I picked them myself this morning and they are delicious.

11 People Showed Up at My Home Last Night (October 24, 2013)--I rounded out the count for an even dozen!

Charlie, Christine, Margie, Robert, Anita, Marie, Yolanda, Sandy, Daniel, Maq Sooda, Mark and me.   Robert Opel (a photographer, graphic artist and member of our planning committe) took photos of the group.  I'll post it here as soon as I get a copy from him.  Perhaps after you see how good-looking we all are you will want to join too.

Assignments were taken and our next meeting will be Wednesday, October 30, 6:30 at my home.  If you are a Garland resident and would still like to be on the Planning Committee for our Community Garden, we still have 8 places left.  Even after that, there will still be room for participation as each of these 12 to 20 members of the planning committee will be forming groups to accomplish their tasks.  I'm sure they will need all the help they can get.

1.  Obtain estimates for obtaining gravel for roadway on site.  - Charlie took this action item.

Note:  The walking paths between the beds will be mulch.  This gravel is for a roadway around the building and also for two small parking areas.  We currently plan to be able to park about 40 vehicles on the site.  When/if we have events there, we will work out something with the neighbors to park along the first two blocks of Kingsbridge since it is a wide street.

2. Cost to build sixteen 4' x 18'x 2' high beds--including wood and soil.  Anita

3.  Rain barrel and aquaponic setup research. - Mark jumped at the chance to do this one.

Also at the meeting, Charlie and Margie brought up two other possibilities for our water supply. Margie mentioned there is an old abandoned well on the site.  Perhaps we will be able to restore that well to its old glory.  Also Charlie mentioned that we might be able to pump water out of the creek and store it for later use in the garden.  We will have to check this out as diverting waterflow from the creek might affect lake levels elsewhere in the county.

Tonight Charlie and I plan to attend a Water Harvesting lecture at Brookhaven College in Farmers Branch.  Nate Downey, Landscape Design Expert and author of "Harvest the Rain" is the speaker for this two-hour presentaton about the emerging water harvesting industry.  For more information

*4. Design a 20 x 20 Outdoors Enclosure for Classroom - (Assignment TBD)

Perhaps a recycled carport roof.  Also 30 chairs suitable for outdoor use and a white board.

*5. Greenhouse Research - (Assignment TBD)

Research cost for building an 18' x 30' greenhouse or hoophouse.

6. Website - Christine and Robert

We can have Facebook and Twitter, but we also need a website.

7. Fundraising - Liz

Many people are afraid to ask strangers for money.  I'm not.  I'm already working on our first fundraiser which will be ongoing from now up to Thanksgiving.  We will sell one-pound bags of these pecans in their shells for $3 a bag--a bargain if you consider this will help to fund a great venture to be used by all the citizens of Garland.



Buy Texas Native Pecans for your special holiday baking and support the development of the Garland Urban Agricultural Center and Community Garden!  

Note:  I'll work with Margie.  Also I'll contact Cleo Holden, president of Friends of Olde Downtown Garland.  Maybe Cleo will have some old photos when houses were still on this land or know of someone who does.  I would love to know and even obtain a photo of the person who planted these trees.  Robert (on our Planning Committe) has also promised to assist with the graphics.  Perhaps this Saturday I'll round up a few citizens  from 2 to 4 to help me gather the first batch.


The upcoming fundraiser for December will be the promotions of the Garland Bamboo Tea Company.  Then in Spring 2014 I hope to coordinate a DFW Community Garden tour for early June that features as many of the DFW Community Gardens who wish to participate.  I'm also hoping to publish a book (local Garland publisher) with photographs and stories of these gardens.  I'll begin organizing this fund-raising event in February.

Of course in between all this will be applications for Grant fundings which I will spearhead.  I hope to secure at least $100,000 for our Urban Agricultural Center by March of 2014.

8. Find out the steps we must take to set up as a nonprofit entity. - Marie Lowry

*9.  Affordable Housing - (Assignment TBD)

The need for affordable housing is great in Garland.  Over one thousand people are on a waiting list on the Section 8 Housing Choice Voucher Program.  Affordable housing is just another aspect of healthy, sustainable living.  I would like to see a small (300 to 500 sq ft) home built on our site as a demonstration model.  These homes can be built for as little as $29,000.  I would like to see a local builder take interest in this concept and build five such homes on a common green (of course with a community garden).  Perhaps if one such home were built for demonstration, people could tour it. Then if they decide they would like this for themselves they could sign up, get local funding and the builder could build 5 homes at once--micro villages.  To get an idea of the structure of these homes, visit Tumbleweed Houses.

The goal of the Garland Urban Agricultural Center is more far-reaching than merely providing garden plots for individual citizens, although it is that too.  Our goal is to enhance the quality of life in our community, bring people together to solve local problems and to create jobs and strengthen our local economy by learning together new ways to solve old problems.

 *10.  Research steps for creating a Woodland garden in part of the Garland Community Garden.  (Assignment TBD--although Charlie did take home one of my books on the topic last night.)

Instead of battling against nature, the woodland garden works in harmony with it.  It comes down to selecting the right mixture of species from among approximately 2,100 that can be grown in the woodland.  Unlike the traditional gardens that we will also have, we won't have to replant our woodland garden area year after year because it contains perennial plants.  There are many more perennial edibles than many people realize.  

Pin on Pinterest

Yesterday was the perfect weather for the Texas Veggie Fair at Reverchon Park in Dallas.  The only thing not perfect was the parking.  The only parking was on nearby side streets and my family and I had to park six blocks away and walk over broken sidewalks to the fair.  I'm glad that Charlie decided to not come with us. With his broken foot, he could not have walked the distance.  Still, even though I had to attend without Charlie, my visit to the Texas Veggie Fair was well worth the trip. It was very heartening to realize more fully just how deep and fast the river for rebuilding our food system is running.  If the Texas Veggie Fair is any indication, we can safely say that the food revolution here in our area is now on the fast track.


Random Impressions from Iflizwerequeen

Those who don't believe the food revolution has arrived must not have attended the Texas Veggie Fair yesterday.  It was crowded and fun to see so many DFWites turning out for healthy lifestyles. Many of them even brought their dogs with them.  I estimate there were over 100 dogs at the event. 


Frankie petting one of the many dogs at the Texas Veggie Fair.



Food Vendors Were Prominent and Popular--bringing revolutionary ways to rethink our food system

Of all the vendors, the vegetarian and vegan vendors were the most numerous. It was heartening to see long lines of people waiting to purchase their food. All types of food vendors were represented:  from culinary schools specializing in teaching preparation of vegetarian and vegan menus to food trucks that travel through DFW neighborhoods offering vegetarian and vegan food to organic urban farms.

The Good Karma Kitchen and Nammi Truck --revolutionizing the way we think of Food Trucks and Fast Food

The Good Karma Kitchen offers a gluten-free vegetarian and vegan menu.  Visit their website at The Good Karma Kitchen for more detail.  Also Nammi Truck and Gepetto's Pizza were featured at the Texas Veggie Fair.


Menu from the Good Karma Kitchen

The Nammi Truck -- a Vietnamese Fusion Truck serving up banh mi, vietnamese tacos, spring rolls and much more to the DFW metroplex.


Urban Acres - a busines model we will be seeing more of in the DFW area

Urban Acres is a farmstead opening in Oak Cliff in November.  They have recently signed a lease on a new location that will allow them to sell prepared food and beverages and experiment with aquaponic farming. Their funding efforts have  included Kickstarter.  The folks at Urban Acres have created a "co-op style" produce system that combines the best of a co-op, CSA, and farmer's market.  Visit their site to learn more about them. 


Rabbit Food Grocery - a new business model for grocery stores

Speaking of new business models,  Rabbit Food Grocery, one of the featured vendors, is a great example. Although this grocery is local to Austin, those in the DFW can still order items online.  They haven't opened a brick-and-mortar storefront, yet. But while they are working on that, those in Austin can still get great vegan items from their online store or at one of their "Pop-Up Shops" around town. If you're local to Austin,TX, simply fill your online shopping cart and choose "Local Pickup" during checkout. There will be a box for you to write in your preferred day and time from our "Pop-Up Shop & Pickup Calendar" as well.  

Note from iflizwerequeen:  This is a model that can work well for DFW entrepreneurs as well as for our many local community gardens who have extra produce to sell.


The Natural Epicurean - located in Austin, Texas [Let's start a local version in the DFW area!]

The Natural Epicurean Academy of Culinary Arts offers a premier plant-based culinary education, one of very few in the country. They provide a comprehensive professional chef training program that focuses on the theory and practice of meal planning for plant-based diets, training chefs in the following disciplines:

  • Macrobiotic
  • Vegetarian
  • Vegan
  • Ayurvedic
  • Raw & Living Foods


Vegetarian and Vegan Restaurants were well-represented


The Veggie Garden is a vegan restaurant located at 16 West Arapaho Road • Suite #112
Richardson, TX 75080
(972) 479-0888

They were at the Texas Veggie Fair.  Veggie Garden helps to ensure a cruelty-free diet featuring authentic Cantonese cuisine.  Their mottos is "Food is the Best Medicine" and iflizwerequeen could not agree more.




Learning what it really means to "live well."

Living well is not just about eating more healthy.  It encompasses much more and many of the "much more" aspects of living well were also represented at the Texas Veggie Fair. Attendees were invited by the Extraordinary Health and Wellness Center of Plano to discover the five essentials of maximized living:  Maximized mind, maximized nerve supply, maximized quality nutrition, maximized oxygen and lean muscles, and minimized toxins.


Kindness to Animals Was Another Major Theme at the Texas Veggie Fair

Seventeen different animal rights and rescue groups provided exhibitions at the Texas Veggie Fair--from the Humane League to the Recycled Pomperanian Rescue.

Ariel chooses a T shirt to help spread the word about preventing animal cruelty.


Recycling organizations also provided Texas Veggie Fair goers with presentations on the importance of recycling and Brookhaven College was there to educate us about their clean economy series.  Upcoming on October 25 is a lecture:  Introduction to the New Water Economy.  For more information, call 972-860-4848.

Below Maria Lott of Recycle Revolution gives a thumbs up for recycling.  Here five-year-old company, Recycle Revolution is one of DFE's leading Zero Waste service providers who offer affordable, effective and responsible recycling and compost collection programs to businesses, apartments and condos.


Home, Health, Beauty and Clothing Products

Kobis kitchen for health, beauty and wellness.


Final Comments on the Texas Veggie Fair from Iflizwerequeen

There were over 85 vendors and exhibitors I counted at the Texas Veggie Fair. I'm sorry there is not room here for detail about all of them.  If you didn't go this year, I hope you'll make it next year when I'm sure it will be even bigger and better.  In closing, I will leave  you with  a vegan recipe for Chewy Vegan Brownies.

This is from the Action for Animals group.  If you make the brownies and like them, then send a donation to



1 cup sugar                                           1/4 cup canola oil

1/3 cup water                                        1 cup flour

1/3 cup unsweetened cocoa powder      1 T ground flax seed

1/2 tsp baking powder                           1/8 tsp salt

Mix sugar, water, and oil until blended.  Add in the dry incredients and mix wel.  Pour into an oiled 6 x 9 inch pan and bake ad 350F fr 25 to 30 minutes.

[ Note from iflizwere queen:  Where is the sugar?  Laughing]



Being raised in a small town out in the sticks of West Texas, whenever I go to large events, I always expect to see somone I know.  I'm sorry to report that I didn't see a single person I knew other than those from my family who came with me.

However, upon leaving, Ariel ran into two of her friends.


Ariel and Erin (on the right) posing with two of Ariel's friends.


Spike, The Touchdown Tomato is the mascot and logo for the Paul Quinn College urban farm--known as the We Over Me Farm.  Spike is toting a turnip and spiking a football. The tomato is an appropriate logo considering that a vegetable patch occupies what was once a football field for Paul Quinn College--almost a sacrilege here in Texas.  But Spike pays a tribute to the farm's football roots so all's well.  Apparently the Cowboys' fans hold no grudge as many of them who attend Cowboy games also eat salsa made from vegetables produced at the We Over Me Farm.


This morning, as part of our information gathering for the Garland Community Garden Planning Committee, Charlie and I visited the We Over Me Farm located on what was once the football field for Paul Quinn College. Unfortunately Charlie was not able to tromp around the farm with me because of a recent motocycle accident in which he broke his foot.  He was sidelined at a picnic area near the entrance to the farm but he was surrounded by several We Over Me "farm hands"--most of whom are students at Paul Quinn.  They were engaged in the task of washing and bagging vegetables for market. [Being the expert horticulturist that I am, I was amazed at the size of the "radishes" they were washing--until one of the students informed me the vegetables were turnips.]

According to their record-keeping,  this two-acre former football field farm has produced over 15,000 pounds of 100% organic produce since it began in March 2010.  The farm is also home to four active beehives that are maintained by members of the Texas Honeybee Guild, about 16 hens, at least one peacock, and an aquaponic system that supports approximately 100 tilapia fish.  This is all in addition to tomatoes, kale, turnips, radishes, onions, Swiss Chard,  mustard greens and basil currently growing on the farm.

Hannah Koski, a horticulture graduate from Cornell, has been the manager of this urban farm for the past four months.   She is one of many people who are growing this urban farm into a huge success.

In addition to Hannah, there are of course many of the students who attend Paul Quinn College who are helping to make this urban farm a success--a few of whom will be featured in this article.

Ashley Daly is another dynamo who is bringing the news of the We Over Me Urban Farm to the world. Ashley is in charge of media marketing and public relations for Farming at the Paul Quinn College. From the looks of things today, Ashley is doing a great job.  A team from PBS was at the farm interviewing and filming Hannah in the fields and later interviewing some Paul Quinn College students in the greenhouse where the aquaponic system is located.

Speaking of the greenhouse. . .It is huge and appears to be "nearly new" as there is a lot of unused space. Currently it houses an aquaponic tank filled with approximately 100 tilapia. The waste from the fish is nourishing seedlings that are housed in trays in another tank.  It appears that the tank is large enough to nourish at least twice the plants that are currently being fed by the system.  No doubt that will happen in the future.  Hannah mentioned that the other half of the greenhouse will be reserved for raised beds where tomatoes and other vegetables can be grown year round.  Aquaponic designers from the community are assisting in the design and expansions for the aquaponic systems.


Below is a photo of the tank that houses the tilapia.  It is located near the back of the photo shown above.

Volunteers and Students from Paul Quinn College contribute greatly to its growing success.  Below are featured a few of these people.


Claudea Locke, a Paul Quinn College student, is featured below with a "mess" of turnip greens.



Alyssa and Anacleto are two Paul Quinn College students featured in the next photo.  Anacleto is from Dallas, and Alyssa is a freshman who hails from Detroit.  She was convinced to attend Paul Quinn College when President Sorrell came and talked to a group of students in Detroit about the college, its commitment to community and the urban farm.


Below is another of several students working at the farm this morning.  This young man is planting seeds.


Chickens, yes the We Over Me Urban farm not only has chickens, they also have a peacock.  I didn't get the scoop on the peacock, but for some reason it does not live within the safety of the enclosure for the laying hens (currently numbering about 14).  I'll have to ask Hannah or Ashley for more information about this critter.


 Below is a photo of the Claudea washing and bagging the turnips (not radishes).


Here is photo of another Paul Quinn College student--Timothy Tucker.  Although Timothy grew up in nearby rural areas and knows a lot about farming, and even though the farm is one of the reasons he chose Paul Quinn College, this honors student is interested in marketing and hopes to one day land a job at Sony.  To get some experience in between here and there, Timothy is creating some informational brochures about the farm.


Cynthia Dade is a volunteer and supporter of the farm.  Cynthia reported that she and members of her family have purchased over 100 pounds of delicious watermelons from the farm.  I know where I'm coming next year for at least a few of my watermelons.  

Currently you can call We Over Me to place an order of basil, heirloom tomatoes, mustard greens, rosemary, specialty radishes, specialty turnips, swiss shard and organic free-range eggs.  Call to order and pick up by appointment:  (214) 379-5457.  You can also email Hannah at to place your order.  Cash and checks are accepted.  Produce from the We Over Me farm is also sold at the White Rock Lake Farmers Market from 8AM to 1PM every Saturday!



 Our last photo is of another Paul Quinn College student who also works on the farm:  Chakesha Smith.  Like many of the others, Chakesha proudly wears a shirt with Spike, the Touchdown Tomato.



Excited! Excited! Excited!

In addition to decorating Urban Garden One for Halloween [the garden that now takes up about 1/3 of what was once my front yard lawn] I've also been busy talking with various members of the Garland city government regarding the establishment of a community garden which will be located at 4022 Naaman School Road near the junction of Brand and Naaman School Road.

One of my concerns was the area proposed for us for this garden would be a flood plain.  However, just yesterday I learned, after talking with Thomas Guillory from the Garland Engineering Department, the flood plain is primarily located on the other side of Spring Creek--not on the side designated for the garden. The garden site is three acres of non-flood plain area.

A planning committee is being formed and we will have our first meeting at my home at 6:30 On Thursday October 24.  Thus far, there are ten people from Next Door who  have expressed an interest in being on the planning committee.  All interested citizens from Garland are welcome to participate in this venture.  If  you wish to be on the planning committee, please call me at 972-571-4497.  We will have to close invitations at 20 people but I'm sure as the plans expand that these people will form subcommittes as well.  There will be lots of opportunity for citizen involvement.

My vision for this garden involves more than creating 40 to 50 garden plots, although that will be part of our plan. 

I am hoping that we can create a space that will serve as a living demonstration center and incubator for innovations that will inspire solutions to eliminate food insecurity in all of Garland; provide affordable housing solutions for all our citizens; and will inspire citizens to create new businesses to meet some of the new demands generated by focusing on building a local plant-based economy.

At the moment,  I would like to see a space with at least 50 traditional garden spaces; at least one small home located on the site*; an area that holds three aquaponic tanks that are growing plants; an area where solar products can be demonstrated;  a small covered pavilion that can be used as an outdoor classroom; and an area that is designed as a self-sustaining edible forest.  [Note:  that is eventually what my Urban Garden One will evolve into.  Presently it is in the first year stage and it contains annual vegetables along with other perennials.  Eventually it will be all fruit and nut trees along with perennial vegetables -- a self-contained eco-system.]


*Hand in hand with re-thinking our food system is re-thinking other healthier and more affordable approaches to living.  For example, most of us don't need nearly as much square footage as we currently build into our homes.  I would like to have a living demonstration of that in our garden.

The Harbinger

Estimated material Costs: $26,000 for 310 sq feet

This small home features a bump-out on the front that can be used as a sitting area or a sleeping area. It is large enough to fit a Queen size bed. There are 2 versions of this home: one measuring 310 square feet, and a 2nd version with an additional downstairs bedroom totaling 404 square feet. The plans come with an option for a full loft over the great room, kitchen and bathroom, or a 1/2 loft with a cathedral ceiling over the great room. The house is 16' 7″ tall

*This home (open for tours on the site of the Spring Creek Garden) would perhaps inspire a developer to create a small village of 5 of these homes on a common green.  The aquaponic tanks would inspire people to build their own aquaponic tanks at home and could even inspire the establishment of a small local business to build them.  These are just a few examples of the potential to inspire that can expand from our community garden.


Urban Garden One is all decked out for Halloween!

Located at my home 216 East Kingsbridge Drive Garland, this garden provides for about half of my meals and provides food for two other families.  Prior to my establishment of the garden beginning June 12, 2013, my lawn fed no one and cost me more to maintain than my garden.  It's interesting that previously I tried and tried to get a community garden going here in Garland. Then I gave up and out of frustration started my own version of one.  Lo and behold:  Four months later, I've gotten permission to establish a community garden on city-owned land. 

Here we have a glow-in-the-dark skull amongst the Okra.

Below we have a ghost amongst the eggplants.

No Halloween decorations would be complete without a zombie chasing a farmer.

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Update on Iflizwerequeen Urban Gardens:

Note: Gardens are located at 216 East Kingsbridge Drive, Garland Texas.  Garden One is in the process of replacing my entire front lawn.  This is the first garden I've ever grown.

Already the middle of October and my gardens are still producing.  Below is a photo of produce that I gathered yesterday from Urban Garden One (in the front yard where my lawn was):  Tomatoes, Siberian Kale, Eggplant and green Bell Peppers.

Okra keeps producing.  Urban Gardens One and Two are filled with okra and blooms that promise even more.  Below is a photo of an okra plant from Garden Two alongside my driveway.

About two months ago in early August I planted two standard sized pomegranate bushes in Urban Garden one and a dward pomegrante bush in Urban Garden Two.  Below are blossoms from one ot the standard sized pomegrante bushes in Urban Garden One.  The dwarf in Urban Garden Two already has formed two pomegranates.


A Few Lessons Learned So Far from My Gardens

Eggplants grow well in my gardens.

Okra grows well in my gardens.

Kale grows well in my gardens.

Cantaloupe grows will in my gardens

Blueberries, blackberries, almond trees, peach trees, and Pomegranates grow well in my gardens

Swiss Chard grows well in my gardens

Radishes grow well in my gardens

Anything on a vine grows poorly in my garden


I've definitely decided that Urban Garden One (where my front lawn once was) and Urban Garden Two (in the back of my house to the side of my driveway) are magical magnets for love and sharing.  To date, I've met 54 people who have stopped by to chat and talk with me since I began these gardens on June 12, 2013.  As I've mentioned, I've lived at this address for 8 years.  Prior to the planting of my gardens, not a single person ever stopped by to chat with me--not once in 8 years.  But then I wasn't out in my yard that often either prior to the gardens.

Most of these people, all complete strangers, have shared personal stories about their lives with me.  There must be something about a garden that exudes love and trust.  Perhaps human beings just intuitively know that someone who grows food is a person to be trusted.

Today I had yet another of these experiences. A couple from Pakistan (Daniel and Maq Sooda) stopped by.  They asked if they could have the large pods of okra I had drying out on a small shelf on my front porch.  I was drying them for the seeds, but believe me, I already have more okra seeds now than I'll have room to plant next year.  I explained to them they could cut the more tender okra from the stalks in my garden if they wished but the pods were too hard to eat.  They did want the tender pods, but also wanted the large pods as well.  

As most of the people who stop by, they educated me further in my knowledge of food and gardens.  One can eat okra seeds.  I did not know that.  I never even considered it.  I hope to learn more from Daniel's wife.  She mentioned that she cooks very spicy food.  Sunday they are celebrating their 32nd wedding anniversary and said they will bring by a dish for me--seems like I should be the one bringing food to them.  

I also gave them Siberian kale, spinich, swiss chard and eggplant in addition to the okra.  Daniel went to their car and gave me a large bag of cheese croissants and an entire carrot cake.  I protested their generosity as I live alone but they insisted.  As it turns out I was able to pass that food onto a couple I know who plan to go to a family gathering tomorrow.  It seems my garden has many ways to produce food in addition to the seeds I plant in its soil.    

About two months ago my garden introduced me to a man who is now very special in my life, but that's a story for another time.

But take it from me.  If you are really ready to change your life, I recommend that you start digging up your front lawn and replacing it with edibles.    Your life will never be the same.  I promise.




 EGGPLANT (8 plants, two varieties)

Very good in my salads!

OKRA SEEDS in my kitchen.  I just ate about 8 of them.  They taste somewhat nutty like buckwheat.  I wonder if I ground them in my coffee grinder if I could use them for flour?  At any rate, it's nice to know that I can eat the seeds of those pods that I allow to get to large to eat.  That's one less thing for me to feel guilty about.  Thank you Maq Sooda!

Maq Sooda and Daniel Shafi - Visitors to the Gardens of Love and Friendship.  Friday September 27, 2013.  Happy 32nd Anniversary on Sunday!  These two brought love and caring to me and my gardens today simply by being the example of what it looks like.  They referred to me as "sister"--so gentle and sweet.  We exchanged phone numbers and hugged like old friends when we parted.