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Designed for those with documents containing sensitive and personal information looking for a safe and secure way to dispose of these documents for free, Resource One hosts ShredFest from 9 a.m. to 1 p.m., November 3, provided by Shred-It, a division of Stericycle at events throughout the year. Participants can  watch as their documents are safely and securely shredded.

Accepted items include invoices, financial statements, canceled checks, checkbooks, medical records, credit reports, tax returns and personal documents. There is a 10-box limit for paper documents only. Ineligible items include plastic bags, trash bags, or baggies, trash of any kind, binders and metal, such as binder clips (staples and paper clips are okay).

Locations include 2750 N. Galloway Ave., Mesquite; 2475 Arapaho Rd., Garland; 8344 E. R.L. Thornton Fwy., Ste. 110, Dallas; and 755 N. Hwy. 67, Cedar Hill.

 

 

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The 2018 Dallas County Community College District (DCCCD) Sustainability Summit will be held from 8:30 a.m. to 4 p.m., November 9,. at Richland College. Partnerships help cement relationships and cooperative efforts to reach sustainability goals in schools, businesses and communities. The keynote speakers are Marianella Franklin, chief sustainability officer for the University of Texas Rio Grande Valley, and Kevin Wilhelm, CEO of Sustainable Business Consulting.

Breakout sessions include Climate Leadership in Higher Education; The Impact of Our Food; Why an Energy Master Plan?; Sustainability in Dallas: What Is the City Doing?; Wildlife in DFW; State of the State: Aquatic Invasive Vegetation; U.S. Water Services; 21st-Century Policing: Building Communities of Trust; Richland College Sustainability Program Model; Lake Clean-Up; Recycle/Waste; Texas Trees Foundation Campus Tree Farm Education Center Tour; and others.

Georgeann Moss, district executive director of sustainability and outreach initiatives, says, “As DCCCD moves forward with its goals for sustainability, inspired by 17 guidelines suggested by the United Nations, we want to focus on partnerships.”

Admission is free. Location: 12800 Abrams Rd., Dallas. For more information and to register by Nov. 5, visit dcccd.edu/SustainabilitySummit.

 

 

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Texas Veggie Fair, the largest and longest-running plant-based festival in Texas, returns for the ninth year from 11 a.m. to 6 p.m., October 27, at Reverchon Park, in Dallas. Tens of thousands of guests are expected to enjoy a variety of plant-based foods, products from local and national vendors, speakers, cooking demonstrations, a beer garden, yoga, kids’ activities and more. Live music will be performed by local artists on the Blue Circle Media Music Stage.

Activist, athlete and entrepreneur Dominick Thompson will be making his first appearance in Texas to deliver a talk, Redefining Masculinity Through Veganism, and Dr. Douglas Won, a local surgeon, will speak about the health benefits of a plant-based diet.

Chefs include Cafe Momentum Sous Chef John Mercer and Daniela Lais, co-author of the Vegan on the Go and Easy Vegan Baking cookbooks. There will also be panels on eating and training as a vegan athlete, plant-based health and nutrition and more.

The fair’s mission is to assemble, educate and expand the plant-based community regionally, nationally and worldwide; display alternatives to the reality of destructive and violent food production; and provide a positive, entertaining and educational experience in a fun, welcoming environment.

Admission is free. For more information, visit TexasVeggieFair.com.

 

 

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The Dallas Gluten Free and Allergen Friendly (GFAF) Expo will take place between 10 a.m. and 3 p.m., October 27 and 28 at  the Dallas Market Hall. This family-friendly event allows attendees the opportunity to sample new, delicious products risk-free from more than 100 local exhibitors and attend free educational presentations hosted by industry-respected speakers.

While all products at the GFAF Expo are gluten-free, many exhibitors will also showcase products free from the top eight allergens. Presented by Enjoy Life Foods, this event is ideal for the whole family and those following a gluten- or allergen-free diet.

"With flavorful comfort foods like pizza and baked goods to healthy lifestyle options like protein bars and probiotic drinks, this expo offers a wide variety of tasty products for nearly any specialty diet," says GFAF Expo founder Jen Cafferty. "An event of this scale being accessible to the general public is a rare and exciting way to explore new products and sample new options before you buy them."

Approximately 15 million people in the United States have food allergies/sensitivities - and those numbers are on the rise. What was once a niche condition is now commonplace with modified diets like gluten-free, dairy-free, Paleo, Keto and others becoming increasingly widespread.

Exhibitors include Hannah's Gluten Free Bakery, Xochitl Chips and Salsa, Big Box Catering, Salad Spice and Children's Medical Center in Dallas and Plano.

Location: 2200 N. Stemmons Fwy. For more information, visit gfafexpo.com.

 

 

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The 36th annual Susan G. Komen Dallas Race for the Cure will take place October 27 at NorthPark Center.  The goal is to raise $1.5 million. Starting at 6 a.m., activities include registration, a survivor breakfast, timed 5k, 1k and 5k fun run/walk races at 8 a.m., and a stage presentation with a survivor celebration and awards.

Survivors, thrivers and co-survivors gather to celebrate and support one another in an atmosphere of genuine camaraderie. The Dallas Race for the Cure was started by Nancy Brinker, in honor of her sister, Susan Komen. The event started with a few runners and walkers, but now attracts thousands to fund life-saving breast health services to the underserved in Dallas County. This years’ race is a tribute to survivors and those living with metastatic breast cancer. T

To register, visit Komen-Dallas.org/dallasrace.

 

 

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Unity on Greenville will hold their fifth annual Holistic Health Expo from 9 a.m. to 6 p.m., October 20. Celebrating mind, body and spirit, it’s an opportunity to experience reflexology, non-toxic makeovers, light therapy, sound therapy, holistic medicine, reiki, heavy metal hair analysis and intuitive readings from many different disciplines.

Vendors include a wide variety of holistic practitioners for treatments, experts and vendors for the convenience of many non invasive healing treatments in one location

Unity on Greenville is part of Unity Worldwide Ministries. The Christian organization hosts a number of small groups that meet on a weekly basis, allowing individuals to connect more deeply with others. 

Admission is free. Location: 3425 Greenville Ave., Dallas. For more information, call 214-826-5683 or visit DallasUnity.org.

 

 

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Acupuncture and Oriental Medicine Day has been observed each year on October 24 since 2002 to increase public awareness of the progress, promise and benefits of these ancient Eastern modalities. Oriental medicine is a comprehensive healthcare system encompassing a variety of traditional therapies that have been used for more than 3,000 years to diagnose and treat illness, prevent disease and improve well-being. Acupuncture is just one of the essential elements of Oriental medicine. Other elements include Chinese herbology, bodywork such as acupressure and shiatsu, diet and exercise, tai chi and qigong.

All Oriental medicine modalities are intended to improve the flow of qi , an intangible life force that is said to regulate the body's spiritual, emotional, mental and physical balance, and is influenced by the opposing forces of yin (negative energy) and yang (positive energy). According to Traditional Chinese Medicine, when yin and yang are balanced, they work together with the natural flow of qi to help the body achieve and maintain health.

Acupuncture has moved more into the mainstream as the Joint Commission introduced a revised pain assessment and management standards for accredited hospitals, to include use of non-pharmacologic treatments and strategies, including acupuncture as one option, by licensed independent practitioners.

According to a National Institutes of Health consensus panel of scientists, researchers and practitioners, clinical studies show that acupuncture is an effective treatment for nausea caused by surgical anesthesia and cancer-related treatments, as well as for dental pain experienced after surgery. The panel also found that acupuncture is useful by itself or combined with conventional therapies to treat addiction, headaches, menstrual cramps, tennis elbow, fibromyalgia, myofascial pain, osteoarthritis, lower back pain, carpal tunnel syndrome and asthma, and to assist in stroke rehabilitation. Outside the U.S., the World Health Organization lists more than 40 conditions for which acupuncture may be a useful treatment. With more than 100,000 preventable deaths per year due to opioids in America alone, the profession is working to bring to light all the benefits of acupuncture and Oriental medicine, especially acupuncture services to combat addiction and pain.

The National Institute of Health National Center for Complementary and Integrative Health compiled evidence on how complementary health therapies including acupuncture, yoga, tai chi, massage therapy and relaxation techniques  are effective in treating chronic pain. The study showed that acupuncture in combination with yoga is the most effective therapy for back pain and acupuncture, with tai chi as the most effective treatment for osteoarthritis pain in the knee.

Since 2002, official proclamations regarding Oriental Medicine Day have been issued by the governors of Delaware, Hawaii, New Jersey, New Mexico and Tennessee, as well as by local leaders in Austin, Texas; Boston and Watertown, Massachusetts; Cherry Hill, New Jersey; and Miami, Florida. Acupuncture and Oriental Medicine Day is also supported through a unique international partnership of organizations including the U.S., Canada, Mexico and Pakistan.

For more information, visit the National Center for Complimentary and Integrative Health at nccih.nih.gov.

 

 

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Dallas filmmaker Michael Cain has always loved the power of film to tell a story. During his youth, he hopped the fence at a nearby drive-in movie theater to see as many films as possible. After a career in commercial real estate, Cain reinvented himself after the market went bust in the late 1980s and turned to his lifelong passion for film. He studied at the American Film Institute and has since gone on to make many feature-length films and documentaries. He’s co-founder of the Deep Ellum Film Festival, the AFI DALLAS International Film Festival (now the Dallas International Film Festival) and a production company, M3 Films, LLC.

Cain’s current project, the EarthxFilm Festival, was co-founded in 2017 with his friend Trammell S. Crow, who founded EarthX in 2011 (formerly Earth Day Dallas), which has become the world’s largest environmental expo, conference and film festival. Cain served on the founding board of directors and cites the inspiration for forming EarthxFilm as the screening of the 2015 Louie Psihoyos film, Racing Extinction. “It’s many examples get the message out about climate change and the effects mankind is having on the environment, especially wildlife,” he says. Cain and Crow saw value in adding an environmental film festival to EarthX, whose participants include businesses, nonprofits, educational institutions, government entities and the public.

“Our expectations were to create great programming for EarthxFilm,” Cain says. “Every movie we’ve pursued has accepted to attend and participate. The filmmakers understand that coming to Dallas, Texas—not the first place you’d expect a green event or a green festival—makes perfect sense. It’s not about preaching to the choir, but creating and engaging that next wave of passionate supporters.”

Cain, Crow and EarthX are currently executive producing a documentary on the drinking water crisis in Flint, Michigan, entitled Bigger Than Water. He doesn’t expect film to always change minds, but he believes it is a powerful medium to create conversation and debate in a safe space that can lead to change. Through his industry connections, Cain and his team, including Artistic Director David Holbrooke and Producer Emily Hargrove, have brought to EarthxFilm projects by Psihoyos, and documentary filmmakers Jon Bowermaster, Jeff Orlowski, Kate Brooks and others.

James Balog’s The Human Element documents first-responders on the scene of climate disasters like the Northern California wildfires. “I heard people coming out of the theater asking, ‘How do I help? How do I get involved?’” Cain notes. “We don’t always push people to do anything, but we present the information in a way that makes them say, ‘I’m ready to make the move.’”

EarthxFilm brings films and filmmakers to schools. Screenings of A Plastic Ocean and Straws, which address plastic pollution in our waterways and single-use straws, inspired students to join EarthxFilm’s Strike Out Straws campaign to get restaurants to remove them and switch to paper and compostable straws. Those students also made short films about plastic straw pollution. EarthxFilm recently partnered with nonprofit Oxygen Project, founded by Rutherford Seydel, out of Atlanta, on a competition for college students to produce films about the role of phytoplankton.

Although Cain can’t yet confirm films for EarthxFilm 2019 from April 19 through 28, this year’s theme is water, and the festival has expanded to 10 days and multiple venues throughout the Dallas Metroplex area. “I stay inspired by Trammell’s vision that getting everyone together from all sides of the equation can be a solution to many environmental problems. We see what’s going on in government and how people find reasons not to talk to each other, but with an audience watching a movie, I see passion ignited and see change happening. With a new generation of filmmakers, we’ve created a lifetime of storytelling, and they’re not afraid to go after problems and celebrate the solutions in their communities.”

For more information, visit EarthX.org.

 

 

 

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The 14th annual Plano International Festival will take place on October 13 in downtown Plano. The area’s largest cultural event offers food, fun and entertainment for the whole family. Participants will enjoy multicultural music and dance performances, ethnic food trucks and cultural displays from more than 100 countries. There will be hands-on children’s activities, foreign films, a flag parade and the area’s only outdoor naturalization ceremony.

The popular Fitness and Wellness Fair from 10 a.m. to 1 p.m. in the courtyard will administer free flu shots and health screenings for kids and adults, plus give interactive fitness demonstrations.

Admission and parking are free. Location: 901 E. 15th St., Plano, For more information, call 214- 495-7838 or visit PlanoInternationalFestival.org.

 

 

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The Sammons Cancer Center is holding several programs at the Cvetko Patient Resource Center Hunt Auditorium that begin at 10 a.m. Lunch will be from 11 a.m. to 1 p.m., with registration at 9:30 a.m.

On October 15, the speaker will be staff acupuncturist Ashley Oved at the Breast Cancer Survivor Celebration. She will address the group on relaxation methods, both passive and active, with a demonstration.

On December 17, a Holiday Celebration for Survivors is a gathering for food and fun. with a visit from Santa.

New Wellness Wednesdays are held from noon to 1 p.m. every second Wednesday of the month. Topics vary, and this month will be Respite Care: What is it and where can I find it?

To register, call 214-820-2608.

 

 

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