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The green, healthy and sustainable living authority for Dallas and the north Texas communities. A monthly print and digital magazine providing cutting-edge resources as well as highlighting local experts and local products and services that help in the pursuit of your green and healthy living goals.
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Recognizing and accepting stress is important to keeping the body in good health. Here are some tips to help you manage thoughts, feelings and beliefs. Learn...
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Water: It is recommended that individuals drink half their body weight in ounces each day. thirty-seven percent of people mistake thirst for hunger because they...
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The 2018 ozone season ended on November 30, 2018, but the 10-county region designated by the Environmental Protection Agency (EPA) as moderate nonattainment for...
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At the Big D Climb, the biggest in North Texas, participants race up 70 stories of stairs at Bank of America Plaza, in Downtown Dallas, to raise money for blood...
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The Dallas Mavericks have launched Lympo, the nation’s first blockchain fitness app that motivates people to exercise and be healthy, and the first of its kind...
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