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Calisthenics vs Weightlifting: What Is Better and Why?

Fit Men Cook 7/11 9:41P Kevin Curry
Hey Fit Fam! It’s your boy, Kevin Curry, and today we’re diving into a hot topic: Calisthenics vs. Weightlifting.  Ever wonder if you should stick to bodyweight moves or hit the weights for your...

Banana Zucchini Muffins

The Healthy Maven 7/11 4:44A Davida Lederle
You won t stop at one with these healthy banana zucchini muffins! They re naturally sweetened with ripe bananas and include healthier The post Banana Zucchini Muffins appeared...

Baba Ganoush

Love and Lemons 7/11 2:30A Jeanine Donofrio
Have you tried baba ganoush? If you like hummus, I have a feeling you ll love this Mediterranean eggplant dip too. Made with grilled or roasted eggplant, tahini, garlic, and lemon, it s creamy, smoky,...

Grilled Vegetable Orzo Pasta Salad

Joyful Healthy Eats 7/10 11:00P Krista
This bright orzo pasta salad with creamy goat cheese and grilled veggies is a 30-minute summer side. Tossed with tangy balsamic-mustard dressing and herby basil, it hits the spot every time. Why You...

Love & Lemons Cooking Club – July!

Love and Lemons 7/9 3:58A Phoebe Moore (L L Recipe Develop
Our Cooking Club is a fun way to celebrate the Love & Lemons community of readers. The concept is super simple—each month, I choose a recipe. You make it, and you leave a comment on the recipe s blog...

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Food Issues » indicates external link

Scientists breed most human-like mice yet

Live Science 7/12 7:44A emily.cooke@futurenet.com (Emily
For the first time, scientists have bred mice with fully fledged human immune systems . The researchers say these human-like animals will enhance drug development. When faced...

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Food News » indicates external link

Tuna Nicoise Salad

Life at the Table 7/9 3:17A Chef Sandra Lewis
Dive Into Flavor with the Vibrant Tuna Niçoise Salad What salad from the sun-kissed city of Nice, France, should you add to your evening meal repertoire? It’s Tuna Niçoise...

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